Best Yoga Ashrams in Rishikesh

Best Yoga Ashrams in Rishikesh

Yoga originated from the Sanskrit phrase “Yuj,” which signifies “to join together” or “to connect”. Most people believe that yoga is a collection of workouts with twisted body postures, but this is not the truth. There are many best yoga ashrams in Rishikesh. The basic objective of Yoga is to engage one in reconnecting with one’s inner soul, which is linked to the eternal soul. Yoga achieves self-satisfaction by integrating the mind and body into peace.

Yoga gives strength both to the body as well as the unstable personality. Yoga uses multiple developments, breathing exercises, a calming method, and meditation to achieve a specific objective. Yoga is linked with a strong and dynamic style of living, as well as an effective method of dealing with daily life.

Rishikesh, as well as Mysore in Karnataka, is considered one of India’s most popular yoga destinations. There are many ashrams to select from, as well as different forms of yoga and meditation. As a result, it is important to explore which best matches your objectives. This blog will provide you with information about some of the best yoga ashrams in Rishikesh and also what they teach. Apart from Yoga Teacher Training, the majority of them participate in other courses.

Best yoga ashrams in Rishikesh

There are some best yoga ashrams in Rishikesh given below:

 

Parmarth Niketan

Parmarth Niketan, situated on the banks of the sacred River Ganges in Rishikesh, is among India’s best yoga centers and the largest yoga classes in Rishikesh. On its vast eight-acre complex, it contains 1,000 rooms with varying costs depending on the quality of accommodation and vistas. Initial stays are permitted for up to 15 days. The price includes two yoga courses and three meals per day. The ashram also provides a comprehensive yoga, Vedic heritage, and spirituality program, as well as teacher training courses. Visitors are welcome to join daily sessions for a donation. The ashram’s sunset Ganga Pooja is well-known.

 

Sivananda Ashram

Sivananda Ashram, another one of India’s best yoga ashrams in Rishikesh, was established by Swami Sivananda but also is operated by the Divine Life Society. The five pillars of yoga are instructed: poses, respiration, relaxation, meditation, & diet. Every day, complimentary meditation and yoga classes are provided. However, rooms (together with meals) are only offered to genuine spiritual seekers who register at least a month before. The ashram is close to the Ram Jhula, right by the main road.

 

Yoga Niketan

Swami Yogeshwar Anand Paramahansa, a world-famous guru of Raja Yoga who devoted most of his existence to the Himalayas, established Yoga Niketan in 1964. This is also one of the best yoga ashrams in Rishikesh. The instructions of such a traditional ashram in Rishikesh’s Muni-Ki-Reti area are mainly based on the Patanjali Yoga Shastra’s Eight-Fold Path. Students are required to stick to a tight daily routine including yoga, meditations, and lectures. Students are allowed to have 100 nice rooms featuring private bathrooms and boiled water at the ashram.

 

Sadhana Rama Sadhaka Grama Ashram and Sadhana Mandir

Swami Veda Bharati, Swami Rama’s devotee, formed Swami Rama Sadhaka Grama. This “town of spiritual seekers” gives meditation teaching inside the Himalayan Tradition in addition to a scientific analysis of yogic meditation. Accommodations are given in very great self-contained cottages for a capacity of 100 guests at a time. A daily routine of activities includes meditation, breathing exercises, and yoga postures.

Swami Rama, the author of Living with Himalayan experts and many other famous spiritual novels, founded Sadhana Mandir in 1966. The core of teaching at this ashram is meditation in the 5,000-year-old Himalayan culture. It is situated alongside the banks of the River Ganges, away from the noise and bustling of Rishikesh. There are weekend retreats as well as long 10-day retreats accessible.

 

Swami Dayananda Ashram

Swami Dayananda Saraswati, an extremely famous Vedanta teacher, and Sanskrit scholar established this ashram in the 1960s. One of the best yoga ashrams in Rishikesh. It is set in beautiful surroundings, about a short walking distance from the Ram Jhula locality. Regular residential courses are held, with a concentration on the Bhagavad Gita & the Upanishads. During the courses, Veda reciting is also taught. Visiting teachers also lead Iyengar and Hatha yoga retreats (for beginner & advanced students) there at the ashram. Students are allowed to access approximately more than 150 bedrooms with private bathrooms.

 

Anand Prakash Ashram

Chetana Panwar (a Canadian lady) and Yogrishi Vishvketu (who has studied Hatha yoga and Raja yoga, as well as Vedic medical arts, in north India from childhood) formed Anand Prakash Ashram in 2007. They provide their unique yoga style, Akhanda Yoga, which integrates non-sectarian teachings from various sources and traditions. It covers asanas, pranayama, relaxation, mantra, and meditation in balanced order, as well as conversation and reading here on yogic lifestyle & yogic philosophy. Students have the option of staying in the ashram, staying somewhere and engaging in all activities, or simply attending drop-in classes. The ashram also provides Yoga Teacher Training programs of 200 and 500 hours, as well as Ayurvedic cooking classes. It’s in the Tapovan region.

 

Osho Ganga Dham Ashram

Osho Ganga Dham ashram is located on the banks of the Ganges River near Brahampuri, about a 10-minute drive from the Laxman Jhula region on Badrinath Road. At the ashram, many varieties of Osho Meditation practices are taught, and meditation camps are held throughout the year. You can also simply listen to lectures or perform nothing except rest there. Accommodations to luxury private rooms are available to fit all budgets.